My journey into holistic wellness began around 7 years ago, inspired by my own personal health challenges and a deep desire to understand the body's natural ability to heal when given the right support.
Through that experience, I discovered that true wellbeing comes from creating balance — not only within the body, but also within the mind, as both are deeply connected in supporting long-term health and vitality.
This path led me to explore a range of natural and alternative wellness approaches, ultimately finding a deep passion for frequency therapy and holistic wellbeing.
At Renew Wellness, my role is centred around helping clients feel comfortable, supported, and guided through their day-to-day wellness experience. Whether someone is visiting to relax, recover, rebalance, or reconnect with themselves, I aim to create a calm and positive space where they feel listened to, looked after, and genuinely supported.
I believe that by restoring balance, supporting the body's natural energy systems, and approaching wellbeing from a holistic perspective, we can help create the foundation for lasting health, helping people feel more aligned, energised, and empowered in their everyday lives.
Rachel helps support face-to-face client care, bookings, payments, client guidance, and the smooth daily running of Renew Wellness.