FAQs
Honest answers. No hype.
If you can’t find what you need below, send us a message — we’ll always reply personally.
Is Renew a medical clinic?+
No. Renew is a premium recovery and wellness studio. Our therapies are designed to support the body's natural recovery processes and complement, not replace, appropriate medical advice.
Do I need to be a David Lloyd member?+
No. Renew is open to members and non-members. You can find us inside David Lloyd Health Club and Spa, Stockton-on-Tees.
Which therapy is right for me?+
Most people start with a short consultation. Visit the What We Help With page and we'll guide you from your goal to the right therapy or stack.
How often should I visit?+
It depends on your goal. Recovery and performance protocols are typically more frequent in the first few weeks, then maintained weekly or bi-weekly.
Are the therapies safe?+
Our therapies are generally well tolerated. We screen for contraindications during booking and your first visit.
Can I combine therapies in one visit?+
Yes. Our protocol packages are built around therapy stacks designed to work together.
Do you offer home rentals?+
Yes. Selected devices — including red light and PEMF — are available to rent for use at home. See the Home Rentals page.
How do I book?+
Use the Book Now button anywhere on the site, or call 07876077286.